Improving Digestion – Tips, Tricks and Essential Facts

Given the important role played by the digestive system in ensuring proper functioning of the human body, every individual must take an interest towards improving digestion.

While a good digestive system has a positive impact on the overall functioning of the body, the reverse is equally true. There are several ways in which poor digestion can throw your system out of gear and this in itself should provide sufficient motivation for you to learn how to improve digestion.

Poor Digestion – Causes and Effects

Digestion is described as being poor if it is slow and this has two-fold implications. Firstly, the body is unable to absorb nutrients from the food in quantities that it should, eventually leading to deficiency within the body. Secondly, food left undigested in the stomach for longer duration soon becomes a breeding platform for harmful bacteria which in turn can lead to several illnesses.

If ignored over a period of time, poor digestion assumes a chronic nature and can lead to problems like fatigue, constipation, bloating and even allergies. But what causes digestion to slow down? Some factors that contribute towards poor functioning of your digestive system are –

· Eating habits – Living in an era which is dominated by fast foods and processed foods has its repercussions in form of inefficient digestion. On being constantly bombarded with excess sugar, salt and unhealthy oils your digestive system has little choice but to slow down.

· Lack of exercise – Given the sedentary nature of contemporary lifestyle, most people do not indulge in as much physical exercise as they should. This causes their metabolism to slow down which in turn has an adverse impact on digestion.

· Insufficient water and fiber intake – Water is the best catalyst for your digestive system in addition to being the ideal cleansing agent. From this it draws that drinking insufficient water would interfere with proper breakdown of food and also flushing out of toxins. Likewise, not consuming fiber in sufficient quantities has been found to lead to constipation which is indicative of poor digestive health.

Ways of Improving Digestion

An ideal digestive cycle is defined by four Rs’, namely remove-repair-restore-replace. Removal entails flushing out of toxins from within the body followed by repairing of tissue and digestive track. Next, you must try to restore digestive health by including probiotics and fiber in your diet and making it a point to drink water in sufficient quantities. Having restored it, further improving your digestive system entails replacing unhealthy food groups with organic and healthy choices.

How About Using Digestive Health Supplements?

Diet and lifestyle changes notwithstanding, another way by which you can improve digestive health entails using digestive supplements, preferably those that are based on natural elements. There are indeed natural ingredients, like licorice, chamomile, peppermint and ginger that are capable not just of sorting out your digestive problems but also improving the overall condition of your digestive system. Mint and cinnamon are other natural products that soothe your digestive system and hence are recommended for improving digestion.

How would you react if told that many of these natural ingredients can be combined to form an effective digestive? Yes, it is indeed possible to combine several ingredients like licorice, black salt and certain species of leaves to form a powder that can play the role of a digestive. All you need to do consume a teaspoon or two with a glass of hot water for improving digestion and enjoy the benefits without any fear of side effects.

Final Word

Natural digestive supplements are based on the premise that the best way to restore good health is for the body to be as close to its original mechanism as possible. Combine this with the fact that digestion is one of the most important processes that can ensure good health for many long years to come. So, to use one to achieve the other does seem to be the logical path to take to enjoy long-term benefits.

Natural Trauma Care

What if the unthinkable happens? You have an accident, but you are nowhere near a hospital. What do you do?

Is there such a thing as “natural trauma care”? The answer is a resounding YES.

1. Small nicks, cuts or scratches: You can dab on cornstarch. It will stop the bleeding almost immediately. Additionally, oddly enough, spider webs work very well if you can find some. Grab a good sized spider web, blow off the spider and any other bugs or debris and wrap it around or place over the injured area. Once the bleeding stops, remove the web and clean the cut thoroughly.

2. A bloody nose: If you are experiencing a bloody nose open a bottle of vinegar and inhale deeply through your nose. Keep doing so and the bleeding should stop within a short time. Vinegar burns the blood vessels cauterizing them closed.

3. For a bleeding wound: Apply a little sugar and let it melt over the wound. This will stop the blood from continuing to flow.

4. If you suspect a blood clot: You can take the herb Dong Quai to help break up the clot but do try and seek out medical attention as soon as possible as blood clots can be incredibly dangerous depending on location.

5. Ice: Reducing the temperature drastically slows bleeding as well as helps prevent future inflammation and bruising at the site of injury.

6. Small wounds: Cayenne pepper sprinkled into the wound will help to stop the bleeding as well black pepper.

7. Splinters: To remove small splinters from the skin easily, wet a bar of soap and rub the sharp end of a sewing needle in it, so that the needle has a liberal coating of soap. Then rub the soapy needle in the opposite direction of the splinter. As soon as the splinter has some soap in it, squeeze it, and it should come right out. This method is painless and is good for use on children. For removing splinters of glass from the skin pour some hydrogen peroxide on the skin. The splinter will bubble itself out after a few minutes. Do not squeeze as more tissue damage may occur.

8. Burns: The best thing for a burn is to apply cool water liberally. Do ensure that the water is not too hot or too cold. Blisters will be formed, but that is a part of the natural healing process. If you want to avoid blisters you could try one of these home remedies. Cut a tomato into wedges and rub one slice on the burn. The acid from the tomato takes the pain away and the burn will not blister. You can also use cold water and vinegar compresses until the pain goes away and then apply potato slices on the area.

9. After any injury for overall healing – Arnica Montana 1M (trauma care blend) Specifically designed to speed recovery from a major physical trauma, TraumaCare™ is generally considered too strong for a minor bump or bruise.

The Value of a Pediatric Endocrinologist

Pediatricians are an important part of the society and they come in handy in any place where there are children in need of medical assistance. Just like different physicians, a pediatrician needs to have traits such as patience, dedication, perseverance and so on.

Extra traits for pediatricians

There are other traits that pediatricians should possess so as to make them ideal for their post. They should be easy going in their profession, sensitive, a personality that is good-natured, outgoing, enjoy activities, comfortable with children even when they are sick, tolerant of the faults they may see in others, enjoy interacting at a very high level, be willing to give direct care, able to accept gratification even when it is delayed, enjoy teaching and also they should be able to accept any kind of schedule disruptions. The above are some of the qualities you should look out for when you are choosing the ideal pediatrician.

Pediatric Endocrinologist

As with other areas of medicine, there are pediatricians who are able to specialize in different areas. If your child has got specific issues, then specialized treatment may be recommended by your doctor.

Just like other people, children sometimes suffer from very specific ailments. Endocrinology is a medical specialty that deals with endocrine system kind of disorders that may affect human beings. There are pediatric endocrinologists that handle this particular area and who should be contacted should your child be in need of such services.

Endocrine system comprises the thyroid, pituitary, hypothalamus and the parathyroid glands. The adrenal cortex, gonads, and pancreas are also a part of the system. These are actually glands that are responsible for the production of hormones and they are also responsible for a set of different functions like growth, metabolism, and sexual development and so on. If the hormones were to fall out of balance, then abnormalities may occur. Disorders can also occur and they can be fatal at times.

If your child is diagnosed with such issues, then you may be redirected to a pediatric endocrinologist. The child will be diagnosed, evaluated and then treated for the specific condition that they may be having. Most of the conditions come as a result of a deficiency in the endocrine system as well as overactivity.

You need to choose a specialist or hospital that has all the facilities that are needed for the investigation as well as the treatment of the issues in pediatric patients.

Why they are important

Pediatric endocrinologists are very important especially when a child has hormonal conditions that need to be handled. This is not the kind of scenario where you stick to the primary doctor and if a suggestion is made to see a specialist, then the step should be taken as quickly as possible.

Endocrinologists are true specialists and they have had time to study different hormonal conditions and so they are well capable of giving the best treatments. The best professional in the filed should be aware of all the latest developments in his area of specialization and be able to offer this and so much more to the pediatric patients.

Acquisition of the Unmatched Embroidery Digitizing Patterns

Most of the times, the attainment of best embroidery digitizing becomes a great dilemma for a number of different persons associated with this astonishing field of modern designing now a day. In this regard, the best way to get acquainted with highly incredible and worthwhile digitized facilities, a vendor should always contact a best digitizing source in order to achieve highly beneficial and best-quality designing results according to his/ her individualized needs and desires at the same time. Similarly, all such individuals can also get exceedingly benefitted in achieving their desired digitized outcomes, if they try to learn few solid digitization techniques in case of performing any self-digitizing movements.

Editing of the digitized designs at the digitizer’s end

However, a digitizing expert can easily modify, edit or combine different design details of certain graphic files according to his/her requisites related to different designing patterns. And this whole processing is mainly done in the special software programs selected by the related folks themselves. Various actions like rotating, scaling, distorting, splitting, duplicating, cropping etc. can be performed by the operators in such special software. At the same time, the designers get the amazing opportunity of colour changing like making it monochromatic in few cases. This feature can also be proven to be beneficial in terms of restoration of such colour changings in the similar software programs. In the exclusive phenomenon of embroidery punching, the designers can also add few excessive details like texting and shapes according to the diverse needs of varying vendors. However, few of the minute design details are also usually skipped by the digitizers that are of no use by the vendor in his final products while getting embroidered.

Editing of the digitized designs at the vendor’s end

By the advancement in this exclusive phenomenon of computerized embroidery, the vendors can also edit few simple details like editing, removing or adding instead of resending the files to the digitizing artists for the sake of availing redo facilities. Also, in the final processing of embroidering a particular digitized design on a specific product collection, the associated personnel can even edit few design details with the help of some inbuilt features of the embroidery machines themselves. While the loading of a design in an embroidery machine, different tools like cables, floppy disks, CDs, special cards or USB interfaces are mainly used to transfer the digital embroidery design data in it.

An embroidery machine and compatible file types

In accordance to this, the file types like ART Bernina Artista, ASD Melco, OESD, DST Tajima, EMD Elna Expressive, CND Melco condensed, CSD POEM, Singer EU, Viking Huskygram, EXP Bernina, Melco, OEF OESD Condensed, GNC Great Notions Condensed, JEF/.JEF+ Janome, New Home, EMB, HUS Viking Husqvarna, STX Toyota/Data Stitch, STI Toyota/Data Stitch, PCD,PCS,.PCQ Pfaff, SHV Viking Husqvarna, PHB, PHC Baby Lock, Bernina Deco, Brother, PEC, PEL,.PEM,.PES Baby Lock, Bernina Deco, Brother, Simplicity, SEW Elna, Janome, New Home, Kenmore, XXX Singer, Compucon, VIP VIP Customizing, VP3 Pfaff etc. are chiefly being used at a global level in machine embroidery depending upon the compatibility of a particular machine.

Stabilising the fabric before embroidering

However, before the initializing of a particular embroidery pattern, the stabilising of a particular fabric is a must for the sake of availing wrinkle free and smooth designing outcomes on your preferred products. For that matter, the type of embroidery machine, apparels, and design density are the key factors to focus on in order to stabilise your required designing items. In this way, it is also significant to know that the stabilisation is a prime need in the embroidering of knitted fabrics and large designs to be created on a number of different apparel types.

Finding The Beauty In Judaica Art

There’s a lot of different ways that you can celebrate the amazing elements of Judaica. But did you know that there’s a lot of fine art that exemplifies this world? You may see some things here and there, especially around the holidays, but there are fine artisan crafts and pieces that you can explore on a deeper level out there. There’s something glorious about art that comes Judaica, and you’ll see that there’s something great to explore if you just know where to look.

Beyond The Basics

When you think of Jewish art, you may immediately think of the Star of David. You may also think of symbols that celebrate the rich history of the Torah and other elements that come with the faith. But did you know that there are other things to explore? There’s so many symbols that can be found sacred to those that keep the faith, and are from the lineage of David. Many of these symbols are transformed into incredible pieces of art, with gold, silver, and other fine metals. The design goes beyond the basics, so that you are able to honor the art form and celebrate the Jewish tradition all the same.

Finding Options

Finding Judaica is not that hard. You will find that there’s a lot to explore online. Amidst the many options that you will see, you may be drawn to what’s available on luvaton.com. Jewish art comes alive with a unique artistic touch that you will not find anywhere else. There’s a true beauty to the forms and spaces utilized in the pieces found here, and you’ll definitely be amazed at what can be put together. Finding options can be easy, but stepping into a whole new world of art can be a bit tough, which is why this solution is well worth exploring on a deeper level.

For One and All

Whether you’re Jewish, or you have family, friends, or simply want to celebrate the faith and culture, you owe it to yourself to look at the amazing Judaica art that is being produced today. Never before has so much amazing work been on display and for sale. Whether you choose one piece or several, you’ll no doubt sense the glory that comes with the amazing pieces put together today. Going beyond the basics, and finding new beauty in the past, present, and future is made simple when you know where to look. The designs will certainly enthrall you.

Reasons To Invest in Judaica Art Today

There’s a lot of different pieces of art that you can purchase. You can go for modern offerings, or things from the past, spending thousands of dollars in the process. There’s nothing wrong with these options, but what if you want to go with something a bit religious? Perhaps you want something that represents the culture and faith that you hold to on a regular basis. That’s where Judaica art options can come into play. Right now there are some amazing artists working on pieces that celebrate the glory and riches of the Jewish tradition, and you can behold them. There’s a few reasons why you may want to invest in pieces from modern offerings of this type, and it may surprise you a bit.

Celebrating Faith

The first reason why you will want to look into art of this type is simple, to celebrate the Jewish faith. The Jewish faith dates back centuries, and it is the foundation for a great deal of religious studies and churches today. Whether you stick to the conservative, traditional study, or you are moving forward to Christendom, you’ll find that Judaica can be celebrated by anyone that honors the faith, culture, and beauty that comes from the past. Celebrating with a fine piece of art is a great way to showcase your love for all things Judaica.

Giving From The Heart

There are celebrations throughout the year that are distinctly Jewish. During these times of prayer, reflection, and giving, you may be tempted to find a unique gift. If that’s the case, why not look into Judaica art and see what can celebrate the feast, the event, and relationship that individuals have with the Jewish tradition. You’ll find that by going this route, you’ll be combining several elements together, and bringing about great joy wherever you may go.

At the end of the day, there’s a lot of different reasons why you may want to invest in art of all types. But narrowing down your selection to celebrate Judaica can be tough at times. Take your time and explore what modern offerings can bring to you in this regards, and you’ll see that there’s an immense beauty found in the world of Jewish art today. There’s a lot to explore, and you could easily find a great gift for yourself, or for someone else. There’s an incredible beauty found in what is available today, that’s for sure.

Hitler’s Wrong Symbol That Defeated Him and Saved the World

August 6th and August 9th. The days that changed the world. On August 6, 1945 an atom bomb was dropped on the peaceful city of Hirsoshima, Japan which claimed more than two lakh victims. On August 9, 1945, three days after the dropping of the first bomb, second bomb was dropped on Nagasaki which claimed about 70000 victims, men, women and children.

The Second World War showed its ugly face and the war came to an end. Hitler the most notorious dictator in the history started the war and believed that he would rule the world. It all started with his obsession on secret symbol.

Thinking that he is of the leader of a supreme race, he tried to follow all sorts of occult practices. One such practice is to choose a correct symbol.

He has selected the Swastika symbol for victory. The Hindus used to draw pictures of Swastika in each and every house. The Same Swastika Flag will be hoisted on all Hindu Temples.

But for the relief of the world he has designed it in a wrong way. There are two types in Swastika. One which is turning towards right is called Daivic Swastika which bestows all good to the user. This is being followed by Hindus.

The other type has backwards rotation. Fortunate to the world and unfortunate to him, Hitler has selected this Asuric Swastika meaning demonic type of Swastika. More over while designing he has rotated it to 45 degrees also which added more evil than good!

Both these changes caused him heavily. Even though he got thunder like victories initially, ultimately the wrong symbol had its own impact on him. And he committed suicide.

But the wrong symbol which was around for some time in the world had its own ultimate impact on Hirsoshima and Nagasaki.

There are about 20000 symbols in the world. All civilizations have used symbols for their good. Imagine a moment, a world without symbols. If there is a dangerous turn ahead, there is a warning symbol. For the Cars, Rails, Ships, Planes there are symbols for their safe movement, navigation, landing, take off etc.

The people of the ancient world used correct symbols to ward off evil eye and they invited wealth, prosperity, victory through these specified symbols.

Is there any proof that symbol will work? Yes, take the one dollar bill and that is the proof. The Founding Fathers of America has ingeniously designed it with all occult symbols including Pyramid, eye, olive branch, 13 arrows etc.

We may also select and use symbols according to our needs. Just keep the symbol in your purse or wallet. You may see the results for yourself.

The various symbols and their effects are to be described in another article.

Who Am I?

So Who am I?
In your human form you’re who you are right now. You are the human form in which your soul has chosen to experience itself. But for me first and foremost we are of soul. Our Soul came first and the human form acts as an overcoat that clothe the soul in this reality. The soul came into being as a spark of life, formed in the mind of the Creator and birthed from its heart as a beautiful divine being of love. Our soul is a manifestation of the ultimate love given by the Creator of all life forms. Soul is the source; a microcosm of the whole; a cell in the body of the Creator consciousness.

The infinite source of life that flows through all living beings is the source that creates all life. Our source, our soul, is that same life force. We are the source of our own life. We are all self creating. Our thoughts, that are sourced from our minds go on to create the reality of our human life and experiences. They are are what determine our limitations and our outcomes. But our soul on the other hand is infinite, which means we too are infinite. Our soul enables us to break free from all restrictive, fearful thinking and those many unconscious boundaries that we place on ourselves through fear of “what-if”, or what others may think about us; or the unhealthy need to please others for fear of rejection, for example.

The heart of creation beats within our soul; our soul talks through our heart. When are heart and mind is aligned then our soul is most at peace and able to express itself more fully. Its presence takes up residence in our mind guiding our thoughts to be of a loving nature, without fear or doubt. Our soul will always show us the way of love, where compassion and understanding create an endless stream of opportunities to express ourselves from our true nature and not from our ego.

When I do connect in the soul, and feels its love flowing through me I am always lost for words. I sit spellbound within its energy and I know and feel it talking to me, through my body and my mind. I feel wrapped in love. It is bliss. I am humbled, yet I feel strong and confident. I am in awe of what I am feeling; yet I know that I truly deserve to feel this way and I am totally unashamedly worthy of love. I do find it hard to describe, as our language cannot do it justice or describe it adequately. It’s not so much about words, but more allowing our selves to experience Soul rather than trying to wrap our minds around it. It can feel like fireworks gently and lovingly exploding inside our body whilst exuding a warmth that flows like silken honey into every ‘nook and cranny’ filling us up to feelings of wholeness and completeness.

Just being…
We can just sit and experience this most wonderful alignment taking place bringing our heart, our mind and our body together in such a way as to make us feel so blessed, so loved and so safe. We just have to allow our selves to experience our Soul’s presence, For when we do our Soul takes us into yet another realm, another dimension of experience; to a place where we feel so connected and so peaceful. Where time does not exist and we come to understand the meaning of just who we are and of just ‘being’. A sense of being without expectation, but one of acceptance and knowing all is well and will be. That it ‘just is’. This feeling alone is gold dust and something to be treasured. Think about it, a life without worry, struggle or stress. A life of knowing that you are fully supported and always taken care of. How wonderful…

Our human body has its own unique shape, which identifies our body type and our blood type. Our physical body is unique to each one of us. Our soul has its own unique shape. Each Soul’s pattern is unique to that Soul. The Soul pattern depicts the Soul’s experiences and can be regarded as the Soul Blueprint. Each Soul is like our thumbprint, which is our singular soul identification. No two are the same. Every one of us is unique. Even our minds, do not, in their entirety, think the same as another mind. Our Souls, our bodies, and our minds through which we perceive life set up apart as individuals. We may have all come from the one Source, but the expression of our uniqueness through each of these avenues as I like to term them, offers a most precious gift and immense opportunity to experience the whole wonderful pot pouri called life.

God is like the hand, the palm of the hand and the fingers and thumbs are all the Souls born from God and expressing God’s love. Our Souls are unique extensions of Its love, and it is through our Soul that It can show Itself. Our human Self can be considered as an extension of our Soul and therefore God. Our Soul is a transformer, turning fearful thinking into (gold) wisdom and spiritual growth. You and I are transformers and we have the ability to transform our lives and our world, where we can act as that channel for our Soul and anchor divine love into every part of our planet.

We are whoever we choose to be
Our soul is the door to the infinite mind which we can all open and step through if we desire. What awaits us on the other side is a knowing and feeling of being totally loved for who we are. Where we feel so safe and secure and unashamedly love of ourself. The love that lives within us erupts like a gentle volcano flooding every cell freeing our minds and our bodies to feel alive; to feel real; to feel that have absolute meaning and purpose. The connection that we feel of our source instantly fills us with a sense of knowing that transcends all what we have been previously taught about who we are. In that moment we feel everywhere; as everyone and we know without doubt who we really are. We are limitless. We are who whoever we choose to be. We become aware of the immense, wonderful gift that we have been given. The gift of life. The gift of you and I.

Go the Laparoscopic Way for Removal of Your Gallbladder!

Why is Surgery for Gallbladder Removal required?
The gall bladder is located in the upper region of your belly and it stores bile, an enzyme produced by the liver. This enzyme helps in breaking down fatty foods. Surgery is required to be performed if your gallbladder develops gallstones. Gallstones are said to occur due to an imbalance in the constituents that make up bile and their occurrence cannot be prevented in any way. The gallstones obstruct the flow of bile from the gallbladder leading to its swelling and causing acute abdominal pain, indigestion or vomiting and sometimes fever. The most effective line of treatment in such cases is surgery. Instead of an open surgery, the surgical procedure that is normally preferred is referred to as laparoscopic cholecystectomy or laparoscopic surgery for gallbladder stones.

What is involved in Laparoscopic Surgery for Gallbladder Stones?
Several small incisions are made in the abdomen. The abdomen is inflated with carbon dioxide to create an air pocket which enables the surgeon to view the area clearly. A lighted scope is inserted by the surgeon through an incision near the belly button and this is attached to a video camera. Surgical instruments are inserted through other incisions to remove the gallbladder by the surgeon who is guided in his procedure by a video monitor. The surgical procedure is done under the effect of a general anesthesia. Post-surgery, the flow of bile is directed from the liver into the small intestine through the common bile duct. However, with the removal of gallbladder, bile cannot be stored between meals but this does not pose much of a problem in most of the patients.

Why do People Prefer Laparoscopic Surgery for Gallbladder Stones?
People choose laparoscopic surgery for gallbladder stones because of the following advantages offered by this procedure:
• Small incisions in the abdomen are required for this surgical procedure as against a six to seven inch incision needed in the open surgery.
• Post-operative pain is minimal
• Recovery is faster as compared to open surgery
• You can leave the hospital faster; mostly on the same day or the next day
• You can resume your normal activities after a fortnight while in an open surgery the recovery period lasts for about six to eight weeks

Living minus the Gallbladder
You can lead a normal life after the removal of your gallbladder. The quantity of bile produced by your liver will not be affected in any way. The only difference is that the bile will not be stored in the gallbladder; instead it will drip on a continuous basis in your digestive system. Choose the laparoscopic surgical procedure and eat a healthy and balanced diet post-surgery and you will not be affected by the non-existence of your gallbladder!

Let’s Talk About Art

When I just graduated from art school life seemed easy. I would make art in my work room, bring it to a gallery and the gallery would sell it.

Things are a bit different nowadays. I am my own vendor and sell my work at the market. And guess what: that’s lots of fun. People look at my work and I am able to explain what I do, how a certain technique works, why I am doing this, what I want my work to express, why I became a sculptor. And people can tell me what they like about my sculptures and why. When I still sold my work through galleries I had no contact with my buyers at all. People who bought something made me a compliment by the purchase. The owner of the gallery told her customers what “this sculptor” wanted to reveal with her work. She then told them her own opinion of the work and why she had it in her gallery.

Trying to fathom a work of art can be quite challenging. Especially endeavoring to connect with it, feel affected or even be moved by it. Any form of guidance can be helpful, such as a title, the explanation of a similar piece by the same artist or a small story. Sculptures communicate through imagery and we happen to be more familiar with verbal interaction. So in order to really grasp the context of the statue a certain susceptibility to symbolism is required. But even though developing a fluency in visual language can be arduous don’t be discouraged, you can start practicing at any moment. And just like other foreign languages it can be really demanding when you start, so the use of words can help you. This used to be the task of the gallery owner and now I do that myself.

Being my own merchant at the market also yields interesting conversations regarding art or philosophy and what people do or do not like about my work. And their reaction isn’t always verbal. The other day a small girl walked past my stall and she caressed four portraits one by one. It was an endearing sight and she promptly left without saying a single word. But the urge to touch something is a compliment. I like the fact that someone feels herself bodily drawn towards my work. It doesn’t bother me that she used an unusual sensor to express her attraction. I recognize that feeling. When I see a beautiful statue I too want to stroke it. And more often than not that is not allowed. Nice to know that permission is granted at my stall!

Talking about art is always a pleasure. About the essence of beauty and why that is important to somebody. That’s what I like about the market. People look at and talk about my work.